Solar Weekend mit Pascal Weis in Wien
These amazing humans above are Pascal and Julia Weis. An outstanding AcroYoga teacher team that also found each other for a life time. 💕
They are not only both experts in WHAT they do they are also pure inspiration in HOW they do it. Integrating and translating the AcroYoga principles into every day life and all relationships is something they do not only teach but demonstrate in real time family life with 2 amazing kids. We have the huge pleasure to welcome them in Vienna for a very special workshops series for all tastes and ALL LEVELS at Yogafusion Vienna!
While Julia will teach 3 lunar/therapeutic workshop, Pascal will teach 3 solar/dynamic workshops. 🤗
They are not only both experts in WHAT they do they are also pure inspiration in HOW they do it. Integrating and translating the AcroYoga principles into every day life and all relationships is something they do not only teach but demonstrate in real time family life with 2 amazing kids. We have the huge pleasure to welcome them in Vienna for a very special workshops series for all tastes and ALL LEVELS at Yogafusion Vienna!
While Julia will teach 3 lunar/therapeutic workshop, Pascal will teach 3 solar/dynamic workshops. 🤗
HANDSTAND Workshop: emotion.creates.motion
Friday, Nov 2nd - 17:30 - 19:30
In diesem Workshop lernst du Schritt für Schritt deine eigene Praxis zu vertiefen und nachhaltig deine Hand-Balance tools zu erweitern.
Im Team erarbeiten wir Bewegungsmuster und ein Mindset das es dir ermöglicht eine eigene, nachhaltige Handstand Praxis zu entwickeln. Dabei geht es um mehr als nur Kraft, Technik, Balance & Ausrichtung, wir schauen eine Ebene tiefer, um die Faszination Handstand zu feiern!
CONTENTS: emotion creates motion: mental training for hand balancers, wrist conditioning & pre-hab, head-, forearm- & handstand entries & variations for all level, repetition, sets & rest time: Trainingsplanung für zuhause, Q&A: individuelles Coaching
Dieser Workshop ist für jedes Level geeignet und jede Technik lässt sich individuell anpassen!
Friday, Nov 2nd - 17:30 - 19:30
In diesem Workshop lernst du Schritt für Schritt deine eigene Praxis zu vertiefen und nachhaltig deine Hand-Balance tools zu erweitern.
Im Team erarbeiten wir Bewegungsmuster und ein Mindset das es dir ermöglicht eine eigene, nachhaltige Handstand Praxis zu entwickeln. Dabei geht es um mehr als nur Kraft, Technik, Balance & Ausrichtung, wir schauen eine Ebene tiefer, um die Faszination Handstand zu feiern!
CONTENTS: emotion creates motion: mental training for hand balancers, wrist conditioning & pre-hab, head-, forearm- & handstand entries & variations for all level, repetition, sets & rest time: Trainingsplanung für zuhause, Q&A: individuelles Coaching
Dieser Workshop ist für jedes Level geeignet und jede Technik lässt sich individuell anpassen!
Hand-to-Hand Masterclass: trust.journey
Saturday, Nov 3rd, 11:00 - 13:30
This intermediate/advanced AcroYoga class about what Pascal is most passionate about: Finding ease and comfort in challenging drills and positions upside down. We will be working on a huge variety of hand balancing poses, both on the physical and on the emotional level.
He designed the class specially so you take a clear plan home how to train smart and sustainable!
CONTENT; Principle based L-basing, base & flyer individual calibrations & drills, hand2hand progressions, variations & drills, sustainable, wrist-friendly trainings programs to take home, Q&A: individual coaching
This workshop is NOT for absolute beginners and you should be comfortable basing and/or flying star, front plank, back plank, f2h.
Saturday, Nov 3rd, 11:00 - 13:30
This intermediate/advanced AcroYoga class about what Pascal is most passionate about: Finding ease and comfort in challenging drills and positions upside down. We will be working on a huge variety of hand balancing poses, both on the physical and on the emotional level.
He designed the class specially so you take a clear plan home how to train smart and sustainable!
CONTENT; Principle based L-basing, base & flyer individual calibrations & drills, hand2hand progressions, variations & drills, sustainable, wrist-friendly trainings programs to take home, Q&A: individual coaching
This workshop is NOT for absolute beginners and you should be comfortable basing and/or flying star, front plank, back plank, f2h.
Movement Workshop: connecting.dots
Sunday, Nov 4th- 11:00 - 13:30
This is a pilot project I've been working on for the past 5 years and I am super excited to get it out into the world.
This workshop is designed to connect dots and close missing links. We will look at the full spectrum of human movement and see in what areas you are fully connected and were you are missing awareness, skill or focus.
CONTENT: athletic flow work, floor work, mobility drills & flows, partner & object manipulation, coordination & games & analysis, static & dynamic balance
This workshop is for ALL levels since we will adjust every skill & flow individually!
Sunday, Nov 4th- 11:00 - 13:30
This is a pilot project I've been working on for the past 5 years and I am super excited to get it out into the world.
This workshop is designed to connect dots and close missing links. We will look at the full spectrum of human movement and see in what areas you are fully connected and were you are missing awareness, skill or focus.
CONTENT: athletic flow work, floor work, mobility drills & flows, partner & object manipulation, coordination & games & analysis, static & dynamic balance
This workshop is for ALL levels since we will adjust every skill & flow individually!
Beitrag:
Pro Workshop € 30,- Barzahlung vorort
Anmeldung: lisalooping@acroyoga.org
Location: Yogafusion, Tendlergasse 11, 1090 Wien (Eingang am Eck)
Mehr über Julia Weis:
http://pascalweis.com
Pro Workshop € 30,- Barzahlung vorort
Anmeldung: lisalooping@acroyoga.org
Location: Yogafusion, Tendlergasse 11, 1090 Wien (Eingang am Eck)
Mehr über Julia Weis:
http://pascalweis.com
More about Julia's LUNAR workshops HERE.
