Level 1In the Aerial Yoga Level 1 teacher training you will get to know the basics of this exciting and very popular style of yoga which is a beautiful fusion of different movement arts like aerial acrobatics, Hatha yoga, flow yoga, acrobatics and Nuad (Thai massage) put together in a holistic and healthy concept.
You will get to know a wide rage of different aerial yoga positions (asanas) which are supported through the yoga aerial fabric. You will learn how to create a fluid aerial yoga class and how to safely teach aerial yoga to beginners, intermediate and advanced students. Teaching content - Level 1 - Aerial Yoga warm-up flows - Aerial Yoga strength and conditioning - Aerial Yoga inversion flows - Aerial Yoga acrobatic flows - Aerial Yoga partner flows - Aerial Yoga restorative flows - Aerial Yoga Nuad flow Pre-requisites - Level 1 - You don't have to be a yoga teacher already. - There are no pre-requisites for this course as you will learn how to teach beginners. - If you are a beginner yourself this will help you to understand the teaching and learning process even better. - If you have some kind of teaching experience already this will make it easier for you, but it is not essential - Some students take this course just to deepen their own practise and spend a wonderful week with inspiring people on this beautiful island. - If you are already intermediate or advanced level we have additional exercises and challenges for you. |
Level 2
The Aerial yoga Level 2 teacher training has been created for advanced Aerial Yoga teachers who would like to go deeper on a technical, physical, theoretical, philosophical and holistic level. We are not only adding teaching content and creative flows but also advanced didactic methods and tools to make you a better teacher on all levels.
Teaching content - Level 2 - Aerial Fitness - Aerial Pilates - Aerial Mama Baby Family & Kids Yoga - Aerial Acrobatic Circus Tricks - Aerial Hands on & Adjustments - Aerial Yoga Nidra - Aerial Yin Yoga - Aerial Aroma Yoga - Aerial Yoga Anatomy - Aerial Detox & Diet - Aerial Yoga Creative Sequencing - Aerial Hammock Dance Choreography - Aerial Barre for Dancers - Teacher Coaching private sessions Pre-requisites - Level 2 - Successful completion of a Level 1 course of our school or any similar Aerial Yoga education provider -> certificate and curriculum submission - Alternatively 1 year of teaching practise -> online video submission teaching a 75 min class to students. - For this course you already need to have teaching experience in Aerial Yoga. - If you are not sure which level is appropriate for you please contact us: flylightyoga@gmail.com |
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