Wich Level is for YOU ?
We are offering Aerial Yoga teacher training on two different levels.
Here are some facts that will help you find out which level is the best for you.
If you have any more questions about the levels, the course locations please contact us: flylightyoga@gmail.com
Here are some facts that will help you find out which level is the best for you.
If you have any more questions about the levels, the course locations please contact us: flylightyoga@gmail.com
Level 1In the Aerial Yoga Level 1 teacher training you will get to know the basics of this exciting and very popular style of yoga which is a beautiful fusion of different movement arts like aerial acrobatics, Hatha yoga, flow yoga, acrobatics and Nuad (Thai massage) put together in a holistic and healthy concept.
You will get to know a wide rage of different aerial yoga positions (asanas) which are supported through the yoga aerial fabric. You will learn how to create a fluid aerial yoga class and how to safely teach aerial yoga to beginners, intermediate and advanced students. Teaching content - Level 1 - Aerial Yoga warm-up flows - Aerial Yoga strength and conditioning - Aerial Yoga inversion flows - Aerial Yoga acrobatic flows - Aerial Yoga partner flows - Aerial Yoga restorative flows - Aerial Yoga Nuad flow Pre-requisites - Level 1 - You don't have to be a yoga teacher already. - There are no pre-requisites for this course as you will learn how to teach beginners. - If you are a beginner yourself this will help you to understand the teaching and learning process even better. - If you have some kind of teaching experience already this will make it easier for you, but it is not essential - Some students take this course just to deepen their own practise and spend a wonderful week with inspiring people on this beautiful island. - If you are already intermediate or advanced level we have additional exercises and challenges for you. |
Level 2
The Aerial yoga Level 2 teacher training has been created for advanced Aerial Yoga teachers who would like to go deeper on a technical, physical, theoretical, philosophical and holistic level. We are not only adding teaching content and creative flows but also advanced didactic methods and tools to make you a better teacher on all levels.
Teaching content - Level 2 - Aerial Fitness - Aerial Pilates - Aerial Mama Baby Family & Kids Yoga - Aerial Acrobatic Circus Tricks - Aerial Hands on & Adjustments - Aerial Yoga Nidra - Aerial Yin Yoga - Aerial Aroma Yoga - Aerial Yoga Anatomy - Aerial Detox & Diet - Aerial Yoga Creative Sequencing - Aerial Hammock Dance Choreography - Aerial Barre for Dancers - Teacher Coaching private sessions Pre-requisites - Level 2 - Successful completion of a Level 1 course of our school or any similar Aerial Yoga education provider -> certificate and curriculum submission - Alternatively 1 year of teaching practise -> online video submission teaching a 75 min class to students. - For this course you already need to have teaching experience in Aerial Yoga. - If you are not sure which level is appropriate for you please contact us: flylightyoga@gmail.com |
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