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Meet the remarkable UWE SATTELKOW in Vienna and learn from one of the best Austrian acrobatic artists in three different workshops. Surrounded by circus atmosphere the workshops are part of the wide-ranging program of the 3rd Aerial Arts Festival Austria in one of the funkiest urban locations: F23.at Complementery practice to your AcroYoga This is going to be something truly special and an amazing way to practice for Acro- and also Aerial Yogis and Yoginis! These kind of workshops might be a bit challenging but this can give you confidence during your other Yoga practices, You're not just becoming stronger but it complements your practice very well. What you need to know about Uwe
AcroYoga and Acrobatics AcroYoga and Acrobatics are really close to one another. The health benefits are very similar that ads up with a pinch of adrenaline too! I must say that this workshop is not exactly for beginners. If you have a little base of AcroYoga , you're comfortable with some of the poses I hope you're going to join us to strengthen your practice! This 3 days workshop is all about standing partner acrobatics. We will work on different sequences that can be put together in a flow. When we can meet? Every day 16:30 - 18:00 h
Get your ticket: https://widget.eversports.com/w/fats3m?event=103189&type=workshop FEE: - Early Bird : € 80 + 30 Festival Pass = € 110 (until 31.5.) - Regular Fee: € 90 + 40 Festival Pass = € 130 (after 1.6.) IMPORTANT TICKET-INFORMATION
WHAT'S INCLUDED IN THE FESTIVALPASS?
Get to know more about the Aerial Arts Austria Festival here: https://www.aerialartsaustria.com/ 
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This is the last day of AerialYoga challenge powered by Aerial Arts Festival! It's still not to late to join! During 7 days we went through 7 topics. Let's see what they were! Day 1: The beginning of your Aerial journey. I first saw a fire 🔥 performance friend of mine hanging on those white elastic fabrics doing crazy things at the Phoenix circus arts center Vienna! 😱She gave us a quick workshop and i thought i would never climb or make a knot. So hard!!!! But i kept on trying every now and then just for fun... until I got hooked, but i never performed on them! Hooping took all my energy! ⭕️ 2013 I participated at the first Aerial Yoga teacher training in Austria 🇦🇹 by @sheila_falk thats where I met @sophie_skywalk The rest is history... 😂🤓 Day 2 The topic is: Your favorite aerial apparatus My favorite aerial apparatus is definitely the aerial hammock! In aerial yoga we use it for so many yummieh postures! I love how it makes the aerial world accessible to every body! But there are also advanced circus 🎪 tricks for higher level - anything you want! Inversions are so easy in it and also fun! I love the soft & silky feeling of the hammock on my skin. Day 3: Your favourite Aerial trick! I love <3 foot locks! There are so many variations... hard to choose one! Very simple poses often look the best! The crazy wraps can easily get messy. They are a great challenge though and no risk - no fun! I love how aerial art makes you feel graceful, beautiful and strong! I remember that when I had a terrible heartbreak in 2011 I started training Aerial Silks almost every day and it made me feel so strong - not only in my body - but also in my mind and heart. I felt like: hey I can actually do this! And if I can do this crazy shit - anything is possible! Day 4: Today: What is your Aerial Nemesis?👿 😲 I found upside down splits so challenging to learn! But I had a great teacher: @jessicajayaerial and a wonderful friend @tka_nina to help me out when I forgot everything! 😵 And then when you finally get it - it's so much fun to get upside down! 🙃 Day 5: Your Aerial style or your inspiration? 😍I love slowmotion and spinning! When i work on a new aerial yoga flow i like to swing if the hanging points allow! My favorite music 🎶 is melodic and has fat beats! Check out my Instagram for some Aerial videos, there you can see my style :) ✅Day 6: What is your greatest Aerial accomplishment? ? For me being able to teach what I love: AERIAL YOGA is my greatest aerial accomplishment! Nothing is more fun than to spread the love for what you are most passionate about! Day 7:: Your future Aerial goal or dream! I always wanted to try Flying Trapeze! But it is really hard to find a setup! Today is also my last day enjoying Barcelona Yoga Conference with my dear friend @justmyyoga 💜 I am full of inspiration for the future! What are your dreams & goals? Are you an Aerial Yoga teacher already but get bored with our own teaching? Are you looking for some new inspiration to enhance your teaching quality? Join me and @sheila_falk in October in Austria: - Level 1: 13. - 19. Oct. - Level 2: 20. - 26. Oct. Love, Lisa  How authentic do you think social media are these days? How real does it get? How fake are the pictures you see? How true are the words you read?⠀ ⠀ 🔈So I will drop the #truthbomb. What does this mean? Let's be more real and show what we are made of.⠀ ⠀ BE TRUE. BE BRAVE.⠀ ⠀ Every week let's share 3 authentic facts about our personal lives. ⠀ ❤ Things that you are working on⠀ ❤ things about your past⠀ ❤ things you strongly believe in⠀ ❤ things you are seriously questioning⠀ ❤ experiences that shaped your life ⠀ ❤ and so on... ⠀ Let's get to know each other better for real and inspire others to open up as well and embrace everything you are because it makes you special and even more lovable!⠀ ⠀ Here we go, let's see what we have so far: ⠀ 🙋I am forever grateful for the wonderful childhood I had with my mum @carmensgarden, my dad and my sister, growing up in the deep countryside close to the lake of Constance in the very west of Austria.⠀ 🙋My sister Eva is 2 years older and also lives in Vienna! She is the reason I moved to the other side of the country in the year 2000.⠀ 🙋After 10 years of living in Austria's capital, I moved again to the countryside, just 20 km outside of Vienna. I love the small village where I live with my boyfriend in a small house with a garden that we rent. He loves to grow vegetables.⠀ ⠀ 🙋I had to wear braces 😬 at night when I was young for many years. One night i woke up and half dreaming I threw them in the toilet 🤣That’s how much I liked them 😱 🙋When I see beggars on the street I am always torn apart whether to give money or food or nothing at all?? 💵 How much do you give and how often? 💰 🙋My boyfriend is neither yogi nor acrobat which sometimes feels like a challenge🤨 but then again also a blessing! 😇Do you know what I mean? Follow my Instagram if you want to know more about me and share some info about yourself too! Let's get real! Lova, Lisa   Aerial Yoga is a lot of fun but that is not the only reason why I love it!❤️
What you need to know about it? Aerial is a very modern yoga type, It was first developed about 10 years ago in the US. It's spreading so fast and that is not a coincidence. There are so many benefits, see further down below! It's a mix of yoga, aerial arts and contemporary dance - what a combo! The #aerialhammock is very durable and can hold up to 1 ton !!! but it's still soft and fluid to support your practice. - For beginners, it helps build up the necessary muscles for holding the poses correctly. - For intermediate students, it allows a very refreshing perspective on traditional Yoga. What are the benefits of Aerial Yoga?: ✔️Improves flexibility ✔️Makes inversions easy and fun, ✔️Helps to relieve the compression in the spine, ✔️When you pull yourself up into the hammock you use muscles that are usually not used in traditional yoga - the perfect balance for all those chaturangas! 💪Very IMPORTANT! You don't need to be a super yogi to start Aerial Yoga. It's totally beginner friendly! So if you'd like to try it now join us here: - weekly classes at @yogafusion_vienna - trial classes @aerialartsaustriafestival this summer! If you would like to deepen your practice and learn more about AerialYoga or even looking for a career change we're going to hold an Aerial Yoga Teacher Training in October. Beginners and intermediate students are both welcomed! 👯Early Bird Ends on 30th of June!👯 Click here for more info! Love, Lisa😘  June is starting with the #essenceofyoga challenge learning about the AcroYoga core principles. However these principles are true in case of all kind of Yoga. Let's see what are they: 1. Trust “The best way to find out if you can trust somebody is to trust them.” ― Ernest Hemingway. How does trust influence your yoga practice? The first time I really came across some trust issues in my yoga practice was when I started AcroYoga. For a very good reason, it is also called the yoga of trust! No other practice is so much fun but also teaches you so much about trust: Trusting yourself and trusting others. It can be so hard - but nothing is more beautiful in the end when you manage! What is your experience with trust and yoga? 2. Courage “Success is not final, failure is not fatal. It is the COURAGE to continue that counts.” ― Winston S. Churchill Stepping out of your comfort zone - how do you handle it in your yoga practice and off the mat? When was the last time you very really brave? Teaching for me is sometimes a challenge because it also means embracing my imperfections. It requires me to be brave enough to stand in front of a class and share my practice without thinking too much about doing or saying the wrong thing. There are always so many things that can go wrong, but over time I have learned to trust my intuition and laugh about myself - that’s always the best medicine. If you are also a (yoga )teacher you probably know what I mean? If you are thinking about becoming a yoga teacher - I can highly recommend the experience - it made me grow so much! 3. Safety “What if I fall? Oh, but my darling, what if you fly?” ― Erin Hanson How do we hold space for each other and take care of our own body? Safety and injury prevention in yoga is a big topic. What are your experiences with it? In AcroYoga we look after each other with our LUNAR practice. It is the relaxing and restorative side of AcroYoga and unfortunately sometimes neglected… but I LOVE it! It should be an essential part of every training session! In the SOLAR = dynamic and acrobatic side of AcroYoga SAFETY is our highest concern at all times. To keep ourselves and others safe while playing we always train with a SPOTTER! In a team of 3 it is also always more fun and we can achieve more together. Being a good spotter is one of the highest qualities you can obtain, you will always be a highly valued training partner! 4 - Respect “Respect yourself and others will respect you.” ― Confucius RESPECT: How important is it in your yoga practice? Respecting our own bodies can be the hardest challenge! How far to push our practice? Where are the limits of our body and mind? To respect means to listen! Active listening to our partners and our own bodies is the first step in the right direction. I have so much respect for the amazing flyer on this picture: Cooper has become a dear brother and he is not only a great listener but also a big inspiration. His strong hugs and infectious laughter are pure medicine. Namaste wise soul! 5 - Inclusion “A lot of different flowers make a bouquet.” — Muslim proverb Do you practice alone at home or prefer the group dynamics of a studio class or AcorYoga jam? What means inclusion to you? 2 is a party - 3 is a crowd! Me and my yoga mat… we have a kind of an interesting relationship. I am easily bored when alone with my mat unless in a challenging class. That’s why I love AcroYoga! Sharing is caring. We like to share yoga mats. Usually 3 people per mat - sometimes more! We like to include everybody - literally every body! Whether young or old, tall or tiny, thin or big - AcroYoga is for everyone! We don’t care about your religion or political opinion. AcroYogs is connecting people around the globe and with this intention, we hope to change the world! Day 6 - Fun “It’s more fun when you’re not the only one having it.” – the Oaqui Which asana puts the biggest smile onto your face? This lovely lady, on the first picture, wonderful @julia_swadharma, not only co-host in this challenge but also co-teacher at the Lunar Immersion in Vienna in November. It will be my first time teaching this format and I just can’t wait to share all the amazing content with you! Having Julia by my side for this adventure makes me truly happy! So glad to have her as my mentor! Day 7 - Presence “Your true home is in the here and the now.” ― Thich Nhat Hanh Today’s topic: PRESENCE. How do you practice stillness and being present? “Some of the most magical moments happen when nothing happens at all!” ― Lisa Looping ;) Finding stillness is an ongoing challenge for me. I like to move a lot. I am very active. It is hard for me to sit still. My dad always said: “You have bumble bees in your bum.” With my meditation practice I have improved a lot already and can more easily find those magic moments when my head gets empty for a short while and my thoughts stop briefly. Even though it seems impossible to control my thoughts completely - just by sitting still I already feel better - more centered and clear! So now I just need to do it more often! :D hahahaha! One step at a time... When doing yoga I forget the world around me for a while. No past, no future. Daily problems have to wait outside. That is for me real presence and a true present to myself. How do you find stillness? What do you think about the Core principles? Is there anything you would add to the list?  🐦🎵Come fly with me, let's fly, let's fly away🎵🐦 Literally, fly with me! :) When do you feel like taking off, floating above the ground? When you feel that everything is in the right order, everything happens so easily, this is the real feeling of flow. It is like flying, isn't it?🚀 But what is this flow state of mind, anyway? 🕛Being completely focused on what you're doing 🕛Feeling happy and in control 🕛Forgetting about time and the world around you 🕛Being productive and creative Sounds good, right? But how can you get there? According to famous psychologist Mihály Csíkszentmihályi you can achieve to get into this flow state by: 💡Choose a work that you really love (I know, easier said than done ... but it's possible if you believe it!) 💡Get the important things done. Things that will impact your future. It's easy to get lost in details. 💡Get rid of everything that can disturb you in this time, no emails, no cell phone. One task at the time (in spite of the big trend of multitasking) 💡Focus on the task as long as you can 💡And most importantly: ENJOY! This is the state I can get into when I teach. 🤓 🤔 I feel really lucky to have this opportunity! Probably, I like AcroYoga and Aerial Yoga so much because you aren't only flying as a result of your own progress. You don't have to achieve this ALONE! You can literally FLY with a little SUPPORT of the Aerial Yoga hammock or on the safe hands of your AcroYoga partner!  Acro & Aerial Yoga is all about Flying isn't it? "The moment you doubt whether you can fly, you cease forever to be able to do it." Peter Pan⠀ ⠀ Arm balances in Yoga are some of the most challenging undertakings. More than any other pose they take a lot of courage and trust ... in your body ... your teacher ... your practice.⠀ ⠀ Crow pose is a great place to start. I only understood how it works until I learned how to engage my core and really pull those knees towards the chest! that made all the difference for me to find balance!⠀ ⠀ 👍Benefits: Crow pose really teaches you how to activate your finger power - which is also key for forearm stand and hand stand.⠀ ⠀ 👍Top tip: Make sure your palms are really flat on the ground, fingers wide spread and all knuckles pressing down - especially the index finger - or as we call it - the naughty knuckle!⠀ ⠀ 👍AcroYoga insight: If you are working towards handstands don't press with your knees from the outside - but rather bring them high up into the armpits for better bone stacking!⠀ ⠀ But most of all: Don't rush it and enjoy the process!⠀ ⠀  But don't worry Vienna days are coming and I'm ready for AcroYoga Spring and Summer. However saying goodbye to this Island I bring you some pieces from my adventure and the reasons why I love this sacred island so much. One of the best thing in Bali is that tropical fruits are not tropical fruits anymore... just fruits and you can find them everywhere. 🍊 And nature has been very generous with them all year around. They are delightful, exquisite and my favorite breakfast! In the photo you can see my daily morning ritual: copping up smooth papaya and sweet bananas 🍌- the lime for the papaya is essential! Bananas are full of vitamins and give you a fast energy boost whenever it's needed, while papaya's sugar level is very low but still loaded with vitamins and nutrients.😎 Every year I learn more about this fascinating culture, did you know that...⠀ ⠀ 🌴Balinese names are given to children to show the order of birth: ⠀ 1st: Wayan, Putu or Gede⠀ 2nd: Made or Kadek⠀ 3rd: Nyoman or Komang⠀ 4th: Ketut⠀ ⠀ 🌴If a family has more than four children, the cycle repeats ⠀ ⠀ 🌴These names are equally used for male and female and there are no family names which can be very confusing, so people start to add nicknames.⠀ ⠀ 🌴The decreasing tendency in child birth makes the last two names disappear so the government supports to have at least four children in a family.👩👩👧👦⠀ You can meet me in these events next: Journey to Handstand course starting 17:30 April 9th⠀ AcroYoga Intermediate course starting 19:30 April 9th⠀ AcroYoga Beginners course starting 19:30 April 10th⠀ That's all for now and I hope to see you soon in Vienna! ⠀   Inversions are not just super cool poses for social media but most importantly they have so many health benefits: Just a few examples: Inversion are... ❤️strengthening your upper body and core - goodbye back pain! ❤️increasing blood circulation and relieving pressure on your legs ❤️challenging your mind and energizing your spirit ❤️sending energy from the root chakra to the crown chakra ❤️invoking a change of perspective And so on... Okay maybe good for the super cool pictures too 😎 💪 What is your favorite yoga inversion? Tell us in comment below! 👉Come with me on the "Journey to Handstand" - weekly class every Tuesday 17:30 in Vienna starting April  My days on this island are busy with yoga, nature and friends! So exciting! Nevertheless finding stillness is an ongoing mission I don’t want to loose out of sight!🧘♀️ Balinese people celebrate a lot of things all year around but ... ... last week they had one of the biggest celebration of all: The Balinese new year, the 'Nyepi day' (a.k.a. Silent day)🎇 🐲Unlike our New Year's day, Nyepi day is dedicated to rest, staying in the house, turning off the lights and keeping quiet for 24 hours. ⚡No entertainment allowed (internet and television are turned off by government). 🌏Nyepi is a day to give the island a break, so Bali can recharge for the new year. Nobody is allowed outside the house or on the streets because the spirits & demons are out! 👺👹👿👻 If you haven't been to a yoga retreat yet, maybe you can start by having a 'Nyepi' day at home. Turn off internet, meditate and be with your loved ones and with your thoughts this weekend!💑 Could you go one day in silence without any sort of entertainment? A virtual detox! 😝  Schon viel zu lange lag dieses tolle Videomaterial aus Thailand bei mir im Archiv. Der Rohschnitt war schnell fertig aber die Musik dazu noch unklar. Zwischendurch ging dann leider viel vom Original-Videomaterial bei einem Festplatten Crash verloren. Zum Glück gab's eine unveröffentlichte YouTube-Version. Jetzt endlich fast 1,5 Jahre später zumindest teilweise restauriert und neugeschnitten - juhuh! Danke an Verena Ledig für die Kamera + Kameraführung!
Juhuhh die neuen Flyer sind da! Ich freu mich schon riesig auf die AcroYoga Elemental Immersion mit Lucie Beyer! 5 Tage lang AcroYoga Solar & Lunar Intensivprogramm mit Handstand-Training und Nuad Bodywork! Auch für Anfänger geeignet!
Hast du dich schon angemeldet?
Bei Fragen: +43 659 9947 235 oder lisalooping@acroyoga.org Juhuh bald gehts los! Nur mehr wenige Tage bis zum 5 Element Yoga Retreat in Antalya von 7. - 13. Mai 2018! Letzte Restplätze schnappen: wellness.tadah.eu/tickets  5 Tage - 5 Elemente Yoga Spaß, Entspannung und Abenteuer:
Und das alles im schönsten Yogastudio der Welt! Ein lichtdurchflutetes Glashaus inmitten unberührter Natur: TADAH Artist Habitat. Alles inklusive:
Weitere Aktivitäten inkludiert:
Alle Zimmer sind liebevoll dekoriert und bieten Komfort für alle Bedürfnisse. Du hast die Wahl zwischen Doppelzimmer oder Stockbett im Schlafsaal. Dein 5 Tage - 5 Elemente Retreat Programm:  Jeder Tag steht unter dem Zeichen eines Elements. Das vielfältige Programm wird individuell an die Bedürfnisse der Gruppe angepasst. Lade deine inneren Batterien wieder auf in der wunderschönen Natur im Landesinneren von Antalya.
Have you been thinking about doing the Level 2 AcroYoga Teacher Training? Here is how it was for me when I did mine in September 2017 in Greece! I loved it! :D Find out more here: www.acroyoga.org  This will be fantastic! Very happy to assist this wonderful team and co- create a very special experience for a big group of international AcroYogis!
More in the facebook event: https://www.facebook.com/events/423324124786403/ Eine wundervolle Woche in der Olympiaregion Seefeld in Tirol voller Yoga, Schnee und Winter-Aktivitäten ist letzte Woche viel zu schnell zu Ende gegangen. Und wir hatten perfektes Wetter juhuhh! Dicke Schneeflocken legten sich wie eine kuschelige Decke über das ganze Land! Jetzt schon den Termin fürs nächste Jahr notieren und frei halten: 16. - 22. Dezember 2018 Mein Highlight war die wunderschöne Sonnwend-Zeremonie am Steinkreis auf dem "Pfarrbichl". Der Weg von Fackeln beleuchtet, umgeben von vielen geschichtsträchtigen Symbolen nahe der Stein-Pyramide versammelten sich viele warm eingepackte Yogis im Kreis stehend um das magische Sonnwend-Feuer. Der Beginn der "Raunächte" am 21.12. ist die perfekte Gelegenheit sich von Altem zu verabschieden und Platz für Neues zu schaffen. Wenn die Sonne am tiefsten steht und die Nacht am längsten ist geht es wieder bergauf und das Licht kommt zurück in die Dunkelheit. Namaste im Schnee bietet jeden Morgen ein tolles Yogaprogramm Eine große Auswahl an verschiedenen Yogastilen, eine Einheit jeweils vor und nach dem Frühstück die gleichzeitig in allen teilnehmenden Hotels & Pensionen statt finden. Dabei kann jeder frei wählen wann und wo er welches Angebot nutzt! Die meisten finden es genial dass jedesmal ein neuer Lehrer direkt zu ihnen ins Hotel kommt! Andere spazieren auch gern mal zu den anderen Yoga Locations und schaun sich dabei in der Gegend um, plaudern mit den Einheimischen und anderen Yoga-Gästen. Ich habe mich sehr gefreut mit meinem Flylight Yoga Unterricht zur Vielfalt beitragen zu dürfen mit AcroYoga, Hula Hoop, Yoga, Partner Yoga, Detox Yoga, Sunshine Flow, Mandala Flow, Bewegungsmeditation nach Osho und und und .... Hier nochmal das ganze Programm 2017 als pdf zum Downloaden: Programm - Namaste im Schnee 2017 Am Nachmittag gibt's dann ein abwechslungsreiches Angebot aus Schnee-Schuh-Wanderung, Langlauf Ausflug, interessanten Vorträgen, Klangreise und vieles mehr - alles gratis inkludiert. Abends wird einfach entspannt oder ab ins Spa zum Wellnessen! Ein rundum Wohlfühl-Programm vom Feinsten, dass ich nur jedem warm ans Herz legen kann um dem vorweihnachtlichen Stress zu entfliehen, zum Kraft tanken, zum Wohlfühlen, Entspannen und ganz bei sich selbst anzukommen!
Ich freu mich jetzt schon riesig aufs nächste Mal: 16. - 22. Dezember 2018! Mehr dazu: www.seefeld.com/yoga Danke für die tollen Fotos an Eva und Roland von Ananya Yogaraum Wien. Jetzt noch schnell anmelden und gemeinsam € 100 sparen beim AcroYoga Winter Retreat von 4. - 7. Jänner 2018.  Tu deinem Körper und deiner Seele was Gutes. Wir freuen uns auf vier Tage vollgepackt mit Yoga, Partner-Akrobatik, therapeutischem Fliegen und Thai Massage.
Dazwischen gibt es genug Zeit dich wunderbar zu entspannen. Genieße den großzügigen Wellness-Bereich mit Blick in die Natur oder tanke frische Luft bei einem Schnee-Spaziergang. Gesundes und leckeres Essen runden das Wohlfühl-Programm ab! Schnell anmelden: hotel@karwendel.com Mehr Infos HIER! Jeder kann fliegen! Wir lernen Schritt für Schritte alle Rollen im AcroYoga kennen: Base (am Boden), Flyer (in der Luft) und Spotter (zur Sicherung). AcroYoga verbindet die Weisheit von Yoga, die dynamische Kraft von Akrobatik und die liebevolle Heilungskraft von Thai Massage. Diese drei Elemente bilden einer Praxis die auf Vertrauen, Verspieltheit und Gemeinschaft basiert. Hier findet hier die neuen Termine für 2018. Schnell anmelden! http://www.flylightyoga.com/anfaumlnger-kurs.html Am Sonntag den 16. Dezember gastiert der AcroYoga Wanderzirkus wieder im Wiener WUK und präsentiert einen neuen Intermediate Workshop rund um lustige AcroYoga Waschmaschinen. AcroYoga Waschmaschinen. verbinden einzelnen Partnerübungen zu einem in sich geschlossenen FLOW. Dieser kann dann beliebig oft ohne Pause wiederholt werden, da man immer wieder bei der Ausgangsposition landet. AcroYoga Waschmaschinen bekommen mit etwas Übung ein ganz besondere Dynamik und machen deshalb so viel SPASS! - Samstag 16.12. von 15:30 - 18:30 h - WUK Initiativraum, Währingerstrasse 59, 1090 Wien - Level: AcroYogis mit Vorkenntnissen / Intermediate - Beitrag: € 40,- - Anmeldung: lisalooping@acroyoga.org - Komm alleine oder mit Partner! - Matte mitbringen! Den WUK Initiativraum findet man so: Von der Währinger Straße aus in den WUK Innenhof reingehen, dann rechts am Infohaus vorbei zur Stiege 5 (kurz vor der Unterführung, NICHT die Eisenstiege), dann in den 1. Stock hinauf und rechts bis ans Ende vom Gang zur letzten Tür. Geeignete Kleidung: Elastische, eher anliegende Hosen (z. B. Leggings), nicht zu weit (z. B. Thai Fischer Wickel-Hosen sind nicht geeignet), keine Gürtel, lange Bänder oder Taschen in denen man sich verfangen kann.  with Lucie Beyer & Lisa Looping
Save the date: 22. - 26. September 2018 The Elemental Immersion is the integration of Yoga, Acrobatics and Healing Arts – open for all levels! Join Lucie Beyer & Lisa Looping for five full days of in-depth study in the therapeutic and acrobatic elements of AcroYoga. Emphasizing principles of partnership and communication, students will embody what it means to uplift and be uplifted with the support of community. This program covers the full spectrum of the AcroYoga practice in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy. **This course fulfills a pre-requisite for the AcroYoga Teacher Training** SKILLS COVERED: Lunar & Solar Asana Supine & Prone Thai Massage Forward & Backward Therapeutic Flying Spotting & Inversions Handstand training Acrobatic Training Techniques & Flying Transitions SCHEDULE: 9-12 & 14-17 daily To fit your schedule and needs you can also drop in for the first day or the weekend only. INVESTMENT: 5 days: €550 regular / €450 early bird Weekend: €220 regular / €200 early bird Only Saturday: €120 regular / €110 early bird SPECIAL PRICE for students from eastern EU countries, such a s Poland, Hungary, Czech Repubic: 5 days: €450 regular / €350 early bird REGISTRATION: lucie@acroyoga.org Your registration will be complete with the full money transfer. The spots for this immersion are limited! Please register in advance to secure your spot! LOCATION Phoenix Circus Arts Center Rappachgasse 26 1110 Vienna www.circusartscenter.at close to U3 Enkplatz (8 min walk) how to get there: http://circusartscenter.at/home/contact.html MORE INFORMATION www.acroyoga.org www.lucieinthesky.org Auf der Suche nach neuer Musik für eure Yoga Praxis? Hier ist unser Geheimtipp vom Wiener Komponisten Claus Riedel: Club Divine, Good Life Vol 1 + 2. Club Divine ist die Verschmelzung von Musik, visueller Kunst und Bewegung. Durch das ganzheitliche Sinneserlebnis fließt Energie und bringt Balance in unser Leben.
Tu, was du willst - hör auf dein Herz und entdecke eine Welt, in der dir alle Möglichkeiten offen stehen. Du wirst Zufriedenheit, Freude und Kreativität finden. Du wirst allen Stress weit hinter dir lassen und dich zu einem besseren Menschen wandeln. Komm mit auf die Reise. Tauche ein in die Welt von CLUB DIVINE. Mehr dazu hier: www.clubdivine.info iTunes: http://apple.co/2olAt6b Amazon: http://amzn.to/2olqjCy Google Play: http://bit.ly/2olz9Ai DjShop: http://bit.ly/2nzAcQ1 Spotify: http://spoti.fi/2ou7KOT Deezer: http://www.deezer.com/album/15630646  Rund um die magische Wintesonnenwende von 18. - 22.12. findet in der Olympiaregion Seefeld wieder ein tolles Yoga Event statt: NAMASTE im SCHNEE !
Hier findet ihr alle Yoga-Einheiten die von Lisa Looping / FlyLight Yoga unterrichtet werden: Mo, 18.12. 08:00 – 09.30 Sunshine Morning Flow - Hotel Seespitz 10:30 – 12.00 Mandala Yoga Flow - Pension Aufatmen Di, 19.12. 08:00 – 09.30 Hula Hoop Yoga - Biohotel Leutascherhof 10:30 – 12.00 AcroYoga FUNdamentals LUNAR - Hotel Klosterbräu & Spa Mi, 20.12. 08:00 – 09.30 Detox Flow - Hotel Lärchenhof 10:30 – 12.00 Partner Yoga - Hotel Seespitz Do, 21.12. 08:00 – 09.30 Herzöffnung Bewegungs-Meditation - Hotel Klosterbräu 10:30 – 12.00 Inversion Flow - Hotel Seespitz Fr, 22.12. 08:00 – 09.30 Osho Dance Meditation - Pension Aufatmen 10:30 – 12.00 AcroYoga FUNdamentals SOLAR - Biohotel Leutascherhof Preis je Einheit: € 13,- Erhältlich an den Hotel-Rezeptionen ab 18.12. oder in den Tourismus Infobüros Seefeld und Leutasch So findet ihr die Yoga- Hotels: - Hotel Seepitz, Innsbrucker Straße 1, 6100 Seefeld in Tirol http://www.seespitz.at/ - Pension Aufatmen, Gasse 186a, 6105 Leutasch in Tirol http://www.pension-leutasch.com/ - Biohotel Leutascherhof, Weidach 305, 6105 Leutasch https://www.leutascherhof.at/ - Hotel Klosterbräu & Spa, Klosterstraße 30, 6100 Seefeld in Tirol https://www.klosterbraeu.com/ - Natur & Spa Hotel Lärchenhof, Geigenbühelstraße 203, 6100 Seefeld in Tirol www.hotel-laerchenhof-seefeld.com  Termin notieren! Wir entführen dich auf eine Klangreise mit einer Vielzahl verschiedener Instrumente damit du dich noch tiefer in die verschiedenen Yin Yoga Positionen fallen lassen kannst.
Wann: Samstag 9.12., 18:00 - 19:30 h Wo: Yogafusion, Tendlergasse 11, 1090 Wien Beitrag: FREIE SPENDE! Alle Spenden gehen zu 100 % an sorgfältig ausgewählte Charity Organisationen zur Flüchtlingshilfe! Yin Yoga ist passives Yoga, in dem die Übungen vorwiegend am Boden behutsam ausgeführt und ohne Muskelanspannung länger gehalten werden. So können Verklebungen im Bindegewebe („Faszien“) und tiefliegende Verspannungen im Körper gut gelöst werden. Die Dehnungen wirken zugleich auf die Gelenke und sorgen für mehr Beweglichkeit. Die Lebensenergie kann wieder frei fließen und die Meridiane im Körper werden positiv beeinflusst. Hilfsmittel wie Kissen und Blöcke unterstützen dich. Du brauchst keine Vorkenntnisse – komm wie du bist und trage dabei bequeme lockere Kleidung! Last weekend we were teaching 2 days of AcroYoga in Athens city center! So many people came! Wonderful atmosphere and lots of sweat!  As part of our Level 2 AcroYoga Teacher Training we organised a Flashmob in the city center of Athens, Greece! So much fun :D  |
AuthorLisa Looping loves to fly high! Aerial Yoga, AcroYoga and Hula Hoops are her true passion. This blog is about her teaching and travels to deepen her own practise and share it with others. Archives
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