In AcroYoga we like to start our workshops sitting in a circle. The circle brings people together and creates a community of equal members. Unlike as in other yoga traditions where everybody practises on his/her own mat, in AcroYoga the emphasis in on practising together in a group, to support each other and feel the team spirit.
Circle Ceremonies are more than just a warm up. They are playful and fun and they create beautfuly human mandalas. Movement meditation in creation.
The first time I heard about AcroYoga was at Burning Man Festival 2011 in the Black Rock desert of Nevada, USA. This is also where I met some inspiring people that had a great idea and founded the Human Mandala Project. Find out more about them here: http://www.humanmandala.com/gallery.
In our last Aerial Yoga Teacher Training in Bali we made this beautiful photo series and Diego put it together in little video. Enjoy!
Lisa Looping loves to fly high! Aerial Yoga, AcroYoga and Hula Hoops are her true passion. This blog is about her teaching and travels to deepen her own practise and share it with others.