Boat Pose - Asana Laboratory
Warrior II - Asana Laboratory
Every single asana is a journey in itself, with its own Sanskrit name, history, benefits, modifications, variations and so much more. We love to explore yoga poses by type, from arm balances to backbends, inversions, twists and more. Here is our first powerful standing pose💪
Chaturanga - Asana Laboratory
Lisa Looping loves to fly high! Aerial Yoga, AcroYoga and Hula Hoops are her true passion. This blog is about her teaching and travels to deepen her own practise and share it with others.