Aerial Yoga Challenge
This is the last day of AerialYoga challenge powered by Aerial Arts Festival! It's still not to late to join!
During 7 days we went through 7 topics. Let's see what they were!
Day 1: The beginning of your Aerial journey.
I first saw a fire 🔥 performance friend of mine hanging on those white elastic fabrics doing crazy things at the Phoenix circus arts center Vienna! 😱She gave us a quick workshop and i thought i would never climb or make a knot. So hard!!!!
But i kept on trying every now and then just for fun... until I got hooked, but i never performed on them! Hooping took all my energy! ⭕️
2013 I participated at the first Aerial Yoga teacher training in Austria 🇦🇹 by @sheila_falk thats where I met @sophie_skywalk
The rest is history... 😂🤓
Day 2 The topic is: Your favorite aerial apparatus
My favorite aerial apparatus is definitely the aerial hammock! In aerial yoga we use it for so many yummieh postures! I love how it makes the aerial world accessible to every body!
But there are also advanced circus 🎪 tricks for higher level - anything you want! Inversions are so easy in it and also fun! I love the soft & silky feeling of the hammock on my skin.
Day 3: Your favourite Aerial trick!
I love <3 foot locks! There are so many variations... hard to choose one! Very simple poses often look the best! The crazy wraps can easily get messy. They are a great challenge though and no risk - no fun!
I love how aerial art makes you feel graceful, beautiful and strong!
I remember that when I had a terrible heartbreak in 2011 I started training Aerial Silks almost every day and it made me feel so strong - not only in my body - but also in my mind and heart. I felt like: hey I can actually do this! And if I can do this crazy shit - anything is possible!
Day 4: Today: What is your Aerial Nemesis?👿
😲 I found upside down splits so challenging to learn! But I had a great teacher: @jessicajayaerial and a wonderful friend @tka_nina to help me out when I forgot everything! 😵
And then when you finally get it - it's so much fun to get upside down! 🙃
Day 5: Your Aerial style or your inspiration?
😍I love slowmotion and spinning! When i work on a new aerial yoga flow i like to swing if the hanging points allow! My favorite music 🎶 is melodic and has fat beats! Check out my Instagram for some Aerial videos, there you can see my style :)
✅Day 6: What is your greatest Aerial accomplishment? ?
For me being able to teach what I love: AERIAL YOGA is my greatest aerial accomplishment! Nothing is more fun than to spread the love for what you are most passionate about!
Day 7:: Your future Aerial goal or dream!
I always wanted to try Flying Trapeze! But it is really hard to find a setup!
Today is also my last day enjoying Barcelona Yoga Conference with my dear friend @justmyyoga 💜
I am full of inspiration for the future!
What are your dreams & goals?
Are you an Aerial Yoga teacher already but get bored with our own teaching? Are you looking for some new inspiration to enhance your teaching quality?
Join me and @sheila_falk in October in Austria:
- Level 1: 13. - 19. Oct.
- Level 2: 20. - 26. Oct.
8/22/2022 03:50:15 pm
But i kept on trying every now and then just for fun... until I got hooked, but i never performed on them! Hooping took all my energy! I truly appreciate your great post!
10/18/2022 12:42:25 pm
The aerial hammock! In aerial yoga we use it for so many yummieh postures! I love how it makes the aerial world accessible to every body! Thank you for sharing your great post!
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Lisa Looping loves to fly high! Aerial Yoga, AcroYoga and Hula Hoops are her true passion. This blog is about her teaching and travels to deepen her own practise and share it with others.