Getting into Reverse Star was one of the bigger challenges in my AcroYoga practice. In this position specially it is so important to have a good connection, verbal and non-verbal communication between base and flyer. The tempo must be right otherwise the jump will fail. But also the foot position, the direction of the jump, pushing through the hands... so many details to consider...
Overwhelming in the beginning but the most important: not giving up, having a good laugh about all the failures and then giving it a break... but keep on trying with many different partners! Learning every time another lesson. What works with one doesn't work with the other... until finally you jump and you are up up up :D and never want to come down again from the natural high of AcroYoga ;)
photos: Chiang Mai, Thailand, awesome base: Annetta Lu from Bern, Switzerland
Lisa Looping loves to fly high! Aerial Yoga, AcroYoga and Hula Hoops are her true passion. This blog is about her teaching and travels to deepen her own practise and share it with others.