What is Aerial Yoga?Aerial Yoga allows everyone to experience a floating feeling of freedom and weightlessness. The Aerial Yoga hammock makes traditional Yoga postures easier and more achievable as the weight of the body is either partially or fully supported by the fabric. Aerial Yoga helps to increase your flexibility, develop strength, and experience deep, full breathing.
This exciting and very popular style of yoga is a beautiful fusion of different movement techniques like aerial arts, Hatha yoga, Vinyasa flow, acrobatics and Nuad (Thai massage) put together in a holistic and healthy concept. |
What are the next dates in Bali?New dates will be online asap!
We are hoping to be able to get back to Bali soon for the 5th edition of our Aerial Yoga teacher training on this magical island. Coming there always feels like home and we can*t wait to welcome you there hopefully soon again! Find out more about dates in other parts of the world:
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Which Level is for me?We have put all the important details about the different levels for you HERE.You can find a detailed description about the contents of each training and what the pre-requisites are.
We are offering the Aerial Yoga teacher training in two different level, depending on your previous experience.
Let us know if you have any more questions about the different levels: info@flylightyoga.com |
What is included?
What is excluded?
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How much does it costs? Tuition / Course Fee:
Accommodation in Resort:
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Why should I do this course?
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Aerial Yoga teacher training Ubud 2018:
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Meet your teacher Lisa Looping:
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