FlyLight Yoga
  • Home
  • News & Blog
  • About
    • Contact
    • Presse
    • Partner
    • Terms + Conditions
    • Datenschutz
    • Yoga Hooping
    • Hatha Yoga
  • Acro Yoga
    • Kurse wöchentlich >
      • Anfänger Kurs
      • Intermediate Kurs
      • Handstand - Solar Asana
    • Workshops Wochenende >
      • Anfänger Workshops
    • Handstand - Solar Asana
    • Foundations Course
    • Solunar Immersion - Italy
    • Winter Retreat
    • Acro Yoga Flashmob
    • Videos
    • Certified Teachers
  • Aerial Yoga
    • Aerial Yoga Teacher Training >
      • Bali Aerial Yoga TTC >
        • Application AYTT 2019
        • Fees & Payment
        • General Terms & Conditions
      • Austria Aerial Yoga TTC >
        • Application Oct 2019
        • Fees & Payment
        • SOAMI Yoga Center
        • General Terms & Conditions
      • Reviews & Testimonials
    • Studio Vienna
    • Teacher Team
  • Events
    • Yoga Reise - Bali
    • Foundations Course
    • SoLunar Weekend Vienna
    • YogaSEEnsucht - Austria
    • Quantum Soul - Slovenia
    • SoLunar Immersion - Italy
    • Lunar Immersion Vienna
    • Namaste im Schnee - Tirol
    • Winter Retreat - Tirol
  • Teacher Trainings
    • Bali - Aerial Yoga TTC
    • Austria - Aerial Yoga TTC

Wild Things...

2/11/2017

0 Comments

 
Camatkarasama - also know as "Wild Thing"
One poetic translation from Sanskrit means “the ecstatic unfolding of the enraptured heart.”

Start to prepare your body with some sun salutations, a bow pose and a side plank before indulging into the "wild thing". It is not only an intense backbend but also a challenging arm balance. In your second round you can also try to transition into wheel pose (upward facing bow). Then end your flow with a deeply breathing down dog and long child's pose to counter balance the backbend.

Wild thing will open your heart, chest. lungs, shoulders and hip flexors while strengthening the arms and wrists.
Picture
0 Comments

Sunset Shadows

2/8/2017

0 Comments

 
Check your alignment with sunset silhouettes!
#sunset #silhouettes #beach #sunsetyoga #shadows #yoga
Picture
0 Comments

One Giant Leap - Hanumanasana

2/5/2017

0 Comments

 
Picture
Sometimes all it takes is a giant leap!
​Like HANUMAN (the son of all mighty Shiva) when he jumped over 300 miles to the city of Lanka to save the wife of god Rama, who he was very loyally devoted to. The monkey god had great powers but was under a curse that made him unaware of them. All it took was a few fellow MONKEYS to remind him how awesome he already was to unleash his FULL POTENTIAL! 


What about reminding some of your fellow monkey friends & kids 🐒🐒 today how awesome they already are!?
0 Comments

Natarajasana - The Lord of the Dance

2/4/2017

0 Comments

 
Picture
Natarajasana - Lord of the Dance pose. This balancing pose ist dedicated to the Hindu god Shiva - the cosmic ECSTATIC dancer "Nataraja" (nata = dancer , raja = king). He performs the dance of BLISS in which the whole UNIVERSE is created, maintained and dissolved. The purpose of his DANCE is to release the SOULS of all men and women from the trap of ILLUSION. Nataraja furthermore symbolises the connection between religion and the ARTS, a FEARLESS celebration of the JOY of dance, untouched by forces of ignorance and evil, signifying a spirituality that transcends all DUALITY. 
0 Comments

Partner-Up in the Journey to Handstand!

2/3/2017

0 Comments

 
Soon we will start again to train together and continue the path on our "Journey to Handstand! The SOLAR ASANA SEQUENCE is also called the alphabet of AcroYoga and consists of about 100 asanas specially combined into a nice flow to strengthen all body parts that we need to get better with our handstand. We learn different entries into handstand and how to bail out of it safely with a spotter and without, on the wall and in the middle of he room.

Normally the sequence takes only about half an hours when it is taught in an AcroYoga Immersions, but we will take more time (in total: 75 min) to refine the different asanas where necessary. In the end we also take some extra time to do some fun & efficient partner exercises that will help us to find more alignment, tightness and balance. When this Solar Asana sequence is practised regularly you will see the fast results.
​
  • Starting on April 25th 2017 until the end of June.
  • Every Tuesday: 18:00 - 19:15 h
  • Just before the AcroYoga beginners course - the perfect warm-up!
  • Yogafusion Studio, Tendlergasse 11, 1090  Vienna (entry at the corner).
  • No pre-registration necessary
  • We have lots of mats
  • Questions: lisalooping@acroyoga.org
0 Comments

    Author

    Lisa Looping loves to fly high! Aerial Yoga,  AcroYoga and Hula Hoops are her true passion. This blog is about her teaching and travels to deepen her own practise and share it with others.

    If you are a fan of beautiful and practical yoga leggings & tops you will find her recommendations here as well!
    ​
    Stay tuned! :)

    Archives

    June 2018
    May 2018
    April 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    September 2016
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016
    November 2015
    May 2015
    June 2014

    Categories

    All

    RSS Feed

Flying without wings!     Fliegen ohne Flügel!


Telephone

+43 (0)650 9947 235

Email

lisalooping@gmail.com
  • Home
  • News & Blog
  • About
    • Contact
    • Presse
    • Partner
    • Terms + Conditions
    • Datenschutz
    • Yoga Hooping
    • Hatha Yoga
  • Acro Yoga
    • Kurse wöchentlich >
      • Anfänger Kurs
      • Intermediate Kurs
      • Handstand - Solar Asana
    • Workshops Wochenende >
      • Anfänger Workshops
    • Handstand - Solar Asana
    • Foundations Course
    • Solunar Immersion - Italy
    • Winter Retreat
    • Acro Yoga Flashmob
    • Videos
    • Certified Teachers
  • Aerial Yoga
    • Aerial Yoga Teacher Training >
      • Bali Aerial Yoga TTC >
        • Application AYTT 2019
        • Fees & Payment
        • General Terms & Conditions
      • Austria Aerial Yoga TTC >
        • Application Oct 2019
        • Fees & Payment
        • SOAMI Yoga Center
        • General Terms & Conditions
      • Reviews & Testimonials
    • Studio Vienna
    • Teacher Team
  • Events
    • Yoga Reise - Bali
    • Foundations Course
    • SoLunar Weekend Vienna
    • YogaSEEnsucht - Austria
    • Quantum Soul - Slovenia
    • SoLunar Immersion - Italy
    • Lunar Immersion Vienna
    • Namaste im Schnee - Tirol
    • Winter Retreat - Tirol
  • Teacher Trainings
    • Bali - Aerial Yoga TTC
    • Austria - Aerial Yoga TTC