Join us for a wonderful week of intensive Aerial Yoga teaching in beautiful Bali, Indonesia. Dive deep into the practice and learn how to teach it to others. You will obtain an international certification and will be able to teach different styles of classes and build your own business! This course is taught in English and internationally acknowledged. No license fee or copyright payments.
What is Aerial Yoga?
Aerial Yoga allows everyone to experience a floating feeling of freedom and weightlessness. The Aerial Yoga hammock makes traditional Yoga postures easier and more achievable as the weight of the body is either partially or fully supported by the fabric. Aerial Yoga helps to increase your flexibility, develop strength, and experience deep, full breathing. This exciting and very popular style of yoga is a beautiful fusion of different movement techniques like aerial arts, Hatha yoga, Vinyasa flow, acrobatics and Nuad (Thai massage) put together in a holistic and healthy concept.
What are the next dates in Bali?
We are very happy to be back in Bali soon for the 4th edition of our annual Aerial Yoga teacher training in Ubud. Coming back there already feels like home and we can*t wait to welcome you there soon!
Level 1: Feb. 20st - 26th 2019
Level 2: Feb 27th - Mar. 5th 2019
If you are interested to take this course in Austria please check HERE.
What is included?
7 days / 50 hours of intensive teaching theory and practice. Upon complettion you will receive an international teaching certification
Teaching manual, over 100 pages, color photos and detailed descriptions.
Accommodation: This course is residential. All students will stay at the same wonderful wellness resort in Ubud.
Breakfast + lunch are included.
What is excluded?
All you need to do is bring yourself to Bali, We take care about the rest!
Airport pick up service is available upon request. See more details here in the Terms & Conditions.
Dinner is excluded. As we spend the whole day together most students enjoy getting into Ubud town for dinner! There are many delicious food options very close by for all kinds of budgets, also vegan and raw food!
How much does it costs?
Tuition / course fee:
Level 1 or 2: EUR1.200 for 7 days / 50 hours
Level 1 and 2: EUR1.900 for 14 days / 100 hours
Bring-a-Friend discount: Save € 100 per person!
Accommodation for 6 nights including breakfast, lunch, all taxes and service fees:
The short answer: YES! The long answer: Flylight Yoga is a Experience Registered Yoga Teacher at Yoga Alliance: E-RYT and a Registered Continuing Education Provider: YACEP. If you are a registered teacher at Yoga Alliance yourself you need to prove continuous training hours in order to remain registered. This course is acknowledged for this. You can find more details about this here: https://www.yogaalliance.org/Credentialing/ContinuingEducation
Is there a trademark or license fee?
We do not use a copyrighted brand names or charge license fees. We deeply believe that Aerial Yoga (just as any other kind of yoga) should be enjoyed and shared with everybody without any trademark limitations or legal restrictions.
Who are the teachers?
Sheila Falk is the founder of Aerial Yoga Vienna and has been the first teacher to bring this new kind of yoga to Austria.
Lisa Looping has been one of her first students and is also a certified AcroYoga immersion teacher and Hula Hoop artists.
Helena C. Kober is living in Bali and passionately teaches Aerial Yoga, AcroYoga and Contact Improvisation.
This whole course is taught in English, but the teachers also speak fluent German and Spanish. Find our more about the teachers HERE:
The Aerial Flow Yoga teacher manual is an A4 size booklet and includes
over 100 coloured photographs, graphics and illustrations.
background information about Aerial Yoga.
detailed descriptions in every chapter.
benefits and contra-indications of every asana.
different class structure and class sample plans.
detailed technical information about equipment safety.
set up instructions for different buildings / studios.
What is the schedule?
Day 1: check in after 14:00 / welcome class: 16.00 - 18:00
Day 2 - 6: 07:00 - 08:00 mantras, meditation, pranayama (optional) 09:00 - 13:00 morning sessions (incl. 30 min break) 15:00 - 19:00 afternoon sessions (incl. 30 min break)
Day 7: 09:00 - 12:00 exams group 1 + 2 14:00 - 18:00 exams group 3+ 4 20:00 - 21:00 certificates + closing ceremony
Day 8: check-out after breakfast at 10:00
Are there any other optional activities?
Ubud and Bali are offering a wide range of magic adventures. The island is very popular for the amazing surf spots, waterfalls and lush rice paddies. The close by Gili Islands are a true paradise for snorkeling and diving! Ubud is considered the yoga hot spot with many different local yoga schools. We recommend to try some of the following activities while you are there:
Campuhan Ridge Walk - sunrise or sunset!
Water blessing & purification ceremony by the only female Priestess of Bali
Ecstatic Dance at Yoga Barn.
Where does the course take place?
This course is residential. All students will stay at the same wonderful wellness resort in Ubud, not far from the center but peaceful and quiet. The catering is traditional and delicious, vegan options are available as well. The friendly staff is taking care about anything you may need. Two pools provide great refreshment - also in the lunch break! Our Yoga shala is air conditioned and has big glass window walls on all sides.
How can I sign up?
We have been fully booked for the last 3 years. We highly recommend to register as soon as possible. Please fill out the form HERE.